![]() When testing this shoe, we were impressed with its stellar fit and performance. One of the most well-loved sneakers from Brooks, the Adrenaline GTS 22 takes our best men’s overall spot, thanks to its outstanding comfort, support, and durability. As we continue to test running shoes, we will update our list of top picks as new models are released to ensure our recommendations include the latest and greatest options. We evaluated each pair for fit, comfort, cushioning, responsiveness, stability, and overall value. We also had an RRCA- and USATF-certified running coach from our Review Board review this story for accuracy and how to shop for running shoes depending on your arch, gait, and more. Then we laced up and hit the ground (and treadmill) running to test the 24 pairs of running shoes in The Verywell Testing Lab and later in the real-world. ![]() Next, we compiled a list of the top-performing picks from our recent shoe tests, such as the best running shoes for bad knees and the best trail running shoes for women. ![]() To determine the best running shoes, we first sought expert advice from podiatrists, an exercise physiologist, running coach, and ultra-marathoner, on what to look for when selecting running shoes. Runners with flat feet or low arches who tend to overpronate, or roll their feet inward when running, will need a more supportive shoe than those with regular or high arches. You should also consider your foot type and running style, as well as what type of running you’ll be doing. The perfect shoe for you should feel supportive and snug, without being too tight, and have your preferred level of cushioning. Plus, the more comfortable your sneakers are, the more motivated you’ll be to keep running. When shopping for running shoes, fit and comfort are the most important factors in terms of minimizing your risk of injury. Finding the best running shoes for you can be challenging, especially if you're new to running or picking it up again after a long break.
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